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Beauty and Fashion
Reply to "diet not working"
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[quote=Anonymous]Use a tape measure instead of a scale. Time of day, amount of liquid you have consumed, etc etc may play part of the scale amount. I did a big race, and I gained 8 lbs the next day, and then it went away three days later. By using a tape measure (and my pants), I can actually track changes. Also measure less. I measure once a month. I'll check the scale twice a month.[/quote]
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