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Reply to "In a dinner rut with a picky eater"
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[quote=Anonymous]I don't have a recipe suggestion, there is something I do when I don't have the energy to deal with pickiness. Whatever the meal is, I'll separate some of the protein or carb before I add in the sauce or spice. That way I'm not making an entirely separate meal, and my kids something that is similar to what we're eating. Sometimes it's just the younger one bc my older kid can take some spice. Chicken pot pie - cook the chicken and reserve a portion before you add the sauce and veggies. If there are veggies he'll eat, then reserve those on the side too. For stir fry, same thing - saute the meat and put some aside for him. Serve with rice or a quick-heat noodle. If he likes the simplified version of something, encourage him to taste the "real" stuff from your plate too.[/quote]
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