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Sports General Discussion
Reply to "Girls on the Run - is it worth it?"
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[quote=Anonymous]GOTR is great, but I wouldn't say it's equivalent to participating in a sport. It's not competitive and is much more about building self esteem, encouraging non-toxic friendships, and giving girls in 3rd-5th grade tools for navigating the emotions and friendships of those ages (while encouraging movement building up to a 5K). I coached one season and we had girls that ran really hard every practice. And some girls that didn't put in a lot of physical effort. Both were welcomed as part of the "team." All of our practices have been after school though - so not sure how a before school practice would go. I wouldn't think she'd be "exhausted" though.[/quote]
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