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Sports General Discussion
Reply to "Youth performance training programs "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]^^^ You want to do a minimum of 3x a week ( with rest days in between). 2 x a week is not often enough. [/quote] 3x per week on top of regular team training? [/quote] NP and this is where I feel it’s insanity. I went out with a group of friends recently and our kids are all in different sports. Mine was the only one not going to one of these programs. They are the latest craze, can be very expensive and so very time consuming. I understand the benefits but can’t justify the time and money, mostly the time, on top of everything else. [/quote]
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