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Diet, Nutrition & Weight Loss
Reply to "What to expect if I want to regularly swim laps year round in MoCo at public aquatic centers (SSRAC, MLK)"
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[quote=Anonymous]We joined our local swim club this summer and I've started swimming laps for the first time at age 40 and realize what great exercise it is. It has also been helping with some back pain I have. However it's an outdoor pool that will close mid September. I usually go when it is not crowded so have a lane to myself. I'm still pretty slow (takes me 30+ minutes to swim 20 laps) and not very coordinated or experienced so anxious about sharing a lane. Do the public aquatic centers like SSRAC and MLK get really crowded when they are open for lap swimming? My schedule is pretty flexible so if there are less busy hours I could work around that.[/quote]
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