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Beauty and Fashion
Reply to "Successful Couch-to-5Kers....Inspire me!"
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[quote=Anonymous]There are hip hop podcasts at kissmyblackass.com with the vocal cues edited right into the music. Those have been great. I'm also up to week 5 (completed) and the 20 min run wasn't bad at all. Totally surprised myself with that! In total, it is just 4 mins more jogging than the previous workout. Of course, my whole family is sick and I have missed this weeks runs so I think I will repeat week 5. [/quote]
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