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Reply to "Successful Couch-to-5Kers....Inspire me!"
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[quote=Anonymous]Now that my baby is a year old, it's time to get back in shape. I've always been athletic but prefer team sports to the gym. Over the summer I played on a team but realized how out of shape I am cardio-wise, so I decided this fall to train for a 5K. I've been sticking with the program for 5 weeks but now is when it starts getting harder and this when everyone I know who has tried this has quit. Can someone who has successfully made it through the program and ran a 5K tell me about your experience? Did you continue to run after the race? Did it help you to get in shape/lose weight? I'm needing some inspiration today, thanks![/quote]
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