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Reply to "best office chair for low and mid back pain"
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[quote=Anonymous]I WFH. I use our small dining room as an office and have always just sat on a dining chair w/o any problems. I sit upright and my core is very strong. However, I hurt my back a few weeks ago while working out and while I am healing, the dining chair is just not cutting it. I thought about one of those Gaiam ball chairs, but research doesn't really support that long term. I don't really want a massive / ergonomic chair, due to space limitations, but I am getting older (50s) so I need something ... Thinking perhaps I should invest in a sit / stand desk and 1 - 2 chairs. And also relocate my office to another room to accommodate all of that! Any recommendations? If you have back issues, what do you use?[/quote]
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