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Trying to Conceive (TTC)
Reply to "Low semen volume. causes?"
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[quote=Anonymous]Stop drinking (completely), start eating walnuts, chia seeds, hemp hearts, etc, get Zinc supplements if necessary, drink more water, start to exercise very regularly and fix your sleep schedule. And don't eat out if you can avoid it. You'll be alright. Of course people conceive while negating all of the advice above, but given your concerns you might want to try strict adherence.[/quote]
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