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Diet, Nutrition & Weight Loss
Reply to "Do (some) mentally unstable people heal themselves with excessive exercise/fitness?"
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[quote=Anonymous]First, I’m not a troll. Next, this may be the wrong forum. And I am not saying all very fit people must have underlying mental issues. I have a coworker who is very assertive and seems to get in a foul mood for days at times she misses her exercise routine (usually work commitments). I have an acquaintance who is a very fit marathon runner who seems to be a narcissist (multiple social media posts) and snaps at her husband like he’s the help. There was a recent thread asking if thin people feel superior to less fit people. I know of the runners high and the endorphins released from exercise. But can excessive exercise be used to treat mental issues?[/quote]
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