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Eldercare
Reply to "How do you deal with gnawing guilt?"
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[quote=Anonymous]That’s a lot happening quickly OP. I say this gently, but the “can’t stop thinking about” piece feels like the anxiety may already be back. How do you take care of yourself when that happens? This is a huge transition for you too, so some focused therapy may be in order. Taking care of parents is really hard and, unlike kids, things aren’t generally improving over time. You have to take care of yourself too.[/quote]
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