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Diet, Nutrition & Weight Loss
Reply to "Running in the heat "
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[quote=Anonymous][quote=Anonymous]OP - thanks yea its pretty much impossible for me to run when the kids are home, which obviously is the morning and evenings. DH works long hours and/or is traveling so I am home by myself. Kids are still young enough I cannot really leave them home even for a 30 minute run. I just ran right now and good lord it feels like I am running in an oven. Went slow and had to walk twice. I am training so need to keep up runs and don't have a treadmill. [/quote] Do you have any rec centers near you? Wheaton rec center has an indoor track where people walk and run. It is free to join for county residents. Maybe there is something like that near you?[/quote]
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