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Diet, Nutrition & Weight Loss
Reply to "2 weeks to firm up"
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[quote=Anonymous]I know this is pathetic, but I've been putting off a regular exercise routine for months-- or all the usual reasons (work, family etc.) But in two weeks, I'm going on vacation to a beach resort and I would like to firm up as much as possible between now and then. I don't need to loose weight--I'm just kind of soft. I'm 50 and weight 140. Any advice would be very much welcomed! [/quote]
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