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Diet, Nutrition & Weight Loss
Reply to "Running in the heat "
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[quote=Anonymous]If you can’t get out of the house to run early what do you do? I am solo parenting and can’t leave kids at home by themselves to get outside by 5-6am. So I need to wait until they are at camp/daycare and then run. So I can’t go until lunch time (need to work) and it’s already 95 degrees out. Do you just go and do it? Or just not run? Yesterday I went at 12:30 and it was ridiculous. Only did 2 miles and still had a headache from all the sweating. [/quote]
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