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Diet, Nutrition & Weight Loss
Reply to "Lower numbers with lifestyle only"
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[quote=Anonymous]Has anyone had real high triglyceriddes and cholesterol and successfully gotten them down into the normal range through lifestyle modifications alone and what kind of changes did you make and how strict? How long did it take to get to normal? I don’t want to go back on statins because I had some bad neuropathy last time I was on them. I’ve been considered ‘pre diabetic’ for the past 10 years too. Weird thing is my bmi is in the high normal range so technically not overweight but doc says to lose 10%.[/quote]
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