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Swimming and Diving
Reply to "Backstroke - straight or bent arm?"
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[quote=Anonymous]I decided to take a stroke refinement course and the instructor is teaching bent arm which is natural for me. Her method if bend in at the side push hand down once back at hip. I have previously been doing straight arm backstroke. The bent arm -pushing hand down once at the hip- is confusing the heck out of me. It’s almost a backwards sculling with the hand. I went to YouTube and see videos saying do not bend. Did I enroll in a terrible course? [/quote]
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