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Reply to "Help me figure out heavy lifting! "
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[quote=Anonymous]I’ve heard women recommend New Rules of Lifting for Women. https://www.amazon.com/New-Rules-Lifting-Women-Goddess/dp/1583333398/ref=mp_s_a_1_1?adgrpid=166545639824&dib=eyJ2IjoiMSJ9.pu2C8FKwsNtqzm2Co0KqG6_OJk7iAe4vospVl18zbx8ZpubbX1Sg9kDoxPCM9NbSk79_iJcubKC2p4ccV6cxw1tEl2iMs-bgRFCH23twWx_KIa_wJ1s9ZEMAWUTsOv4DJ1C5liV3jOLmXTlUVY737H35rpnqeatm-B_Ng71AICaia6fgygy1gitPMBiedcHBtAsM0WKETbsDqrDesE5kvg.hArOvhjgTFu10ccVuzyarP_z9k1eTdYE6HR55F67SPo&dib_tag=se&gad_source=1&hvadid=693089640958&hvdev=m&hvexpln=68&hvlocphy=9007533&hvnetw=g&hvocijid=15283110426910394162--&hvqmt=e&hvrand=15283110426910394162&hvtargid=kwd-299008152420&hydadcr=22162_13327288&keywords=new+rules+of+lifting+for+women&qid=1722021521&sr=8-1[/quote]
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