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Diet, Nutrition & Weight Loss
Reply to "new runner: what to wear to run on a wet/cold day?"
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[quote=Anonymous]typical advice is to dress as though it is 20 degrees warmer than it is - you need to experiment to see what works for you. get a good windbreaker that breathes for the rain. i usually layer a sweatshirt under that in the cold. good luck![/quote]
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