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Elementary School-Aged Kids
Reply to "food fights with teenage boys"
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[quote=Anonymous]Keep the house filled with healthy alternatives and do not buy or break down and provide junk, pizza, ice cream, etc. But, realize that healthy alternatives include bread (you can get whole wheat, even white whole wheat bread), meats, cheeses, something like egg salad or chicken salad that they can make an after school snack from if they want. Keep fruit and snackable veggies (crudites with French Onion Dip will work). If you don't cave, they will eat something...even if it isn't the first day. But right now, they hold out because they know you will cave by mid-afternoon and they'll binge on junk.[/quote]
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