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Swimming and Diving
Reply to "How many times/wk 10yo year round swim?"
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[quote=Anonymous]I signed my newly 10yo boy up for club swim (this will be our 3rd year in club) for 3/week. First year he did 1/wk, last year he did two. He’s a solid A meet swimmer, not all star qualifying, but pretty fast. It was suggested to me to also sign him up for a stroke/mechanics practice. So that would be 4/week plus meets once a month—is that too much? He absolutely loves swimming but does swimming this much risk overuse and swimming injuries? For seasoned swim parents and former swimmers—how much do you have to be swimming to have overuse injuries? Sorry, I’m clueless. We’re a soccer family with the exception of my 10yo swimmer. [/quote]
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