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Diet, Nutrition & Weight Loss
Reply to "Is la fitness or planet fitness a good gym to start with for building muscle? "
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[quote=Anonymous]What time of day would you be going? Planet fitness has a lot of different machines and is pretty laid back, so great for a beginner. But because it is cheap it is also really, really crowded after work until at least 9pm. While you can find a cardio machine, it can be really challenging to get on the weight machines. Which might discourage you from going. Plus the free weights often disappear as people move them and do not return them. If you can go midday or are a night owl, it is a great starter gym. [/quote]
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