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Diet, Nutrition & Weight Loss
Reply to "Is la fitness or planet fitness a good gym to start with for building muscle? "
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[quote=Anonymous][quote=Anonymous]I want to turn my skinny fat female body around. I had rolls even at 105lbs. Are these decent gyms to start with or should I be looking at better gyms?[/quote] I don't like gyms because they make it very difficult to leave the gym. If you live in Montgomery county there are recreation centers with weights. It is free for moco residents. You can also take classes to help you learn which machines/weights to use. That way if you don't go you aren't feeling guilty.[/quote]
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