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Diet, Nutrition & Weight Loss
Reply to "Stories about cutting back on cardio and losing weight "
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[quote=Anonymous]I had to take a six or eight week break a few years ago after a surgery, and I was worried about gaining weight. I was able to walk, so that helped, but I didn't do any other exercise during the recovery period. I cut back on what I was eating, which I think was easier than expected because I wasn't working out so I wasn't as hungry. Good luck! It will be fine.[/quote]
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