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Reply to "Therapy - do you have a set date?"
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[quote=Anonymous]Just ask for a set day and time if you want one. My therapist was setting up our next week's appointment at the end of each session, but my schedule is weird, and it always stressed me out a bit to figure out a good day/time. She has an online scheduling app that I can use, so now I just go in and make about a month's worth of appointment requests at a time. It's called Theranest and a lot of counseling practices have it. It is what she was using to book me as I sat there, but once I figured out I could do it, I've been doing it and she's fine with it. You might check on whether or not your therapist uses scheduling software like that. But it sounds like you just want a set date and time -- easy enough to ask for. BTW, this whole "I wonder if everyone else gets a set date and time and I just fill in the extra slots" kind of insecurity is so common that my therapist and I discussed it today, lol. [/quote]
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