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Diet, Nutrition & Weight Loss
Reply to "When joggers are walking, does that mean they're miscalculating their route and got too tired?"
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[quote=Anonymous][quote=Anonymous]I jog five times a day, so I see a lot of the same faces. I plan my routes so I never go further than a 5K away from the house, so with my return, the total is the 10K I planned. It seems the most serious joggers are always at speed and jogging, while others are jogging and then later walking. Are the walkers just not planning their routes and/or still trying to get in shape?[/quote] People walk for lots of reasons. Maybe they're doing intervals. Maybe they're doing heart rate based training. Maybe they got hot. Maybe they're doing a walk-run. What's odd is your need to judge what other people are doing. Maybe you should work on focusing on your own workout rather than judging others. Clearly you think your approach is superior, since you felt the need to share that as a comparison. [/quote]
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