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Reply to "how to get very strong legs w/o deadlifts or squats?"
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[quote=Anonymous]My spine is terrible and I am completely retiring barbell deadlifts and any form of barbell squats from my routine. It is just far too much injury risk for me at this age. What other exercises should I be doing to build strong legs? I do the sled machine, but it seems too easy. I do Bulgarian split squats. Anything else I can do to help replace deadlifts and squats? [/quote]
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