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Diet, Nutrition & Weight Loss
Reply to "This is odd-not losing any weight "
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[quote=Anonymous][quote=Anonymous]You’re losing half a pound a week. That seems like good, steady progress to me. [/quote] +1 Half pound a week is very reasonable. People have unrealistic expectation of how fast you will/"Should" lose weight. To lose faster you REALLY need to eat very little. Also weight yourself every day to track the trend as normal weight fluctuations can often mask weight loss. [/quote]
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