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Elementary School-Aged Kids
Reply to "Sleep ideas for 8 year old?"
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[quote=Anonymous]After two hours she was overtired and ruminating and her brain couldn't stop fixating on NOT sleeping. Next time, let her read or listen to a podcast to distract her enough to relax. My 8 year old also likes an eye mask when she's having trouble settling. You posted at 10:00pm last night. What time did she finally fall asleep? [/quote]
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