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Elementary School-Aged Kids
Reply to "Sleep ideas for 8 year old?"
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[quote=Anonymous]This is atypical. She usually goes to bed and falls asleep in 10-15 minutes. She’s been trying to get to sleep for about 2 hours. We gave her 1mg of melatonin an hour ago, which we use rarely but when we do use it, she’s asleep within 20 minutes of taking it. She claims nothing on her mind, her foot itches and she can’t get comfortable. We’ve tried the relaxing music and sleep meditations she sometimes likes at night. We’ve left her alone, lay with her, rubbed her back. She’s whimpering that she wants to go to sleep. Any other ideas?[/quote]
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