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Diet, Nutrition & Weight Loss
Reply to "I weigh 12 pounds more "
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[quote=Anonymous]Couple of things.... 1. People who tell you not to focus on or pay attention to weight [b]after you asked about weight [/b] need to STFU. That's like telling someone who is depressed to just smile more or focus on being happy. I won't tell people who don't care about weight that they should, and they can not tell me that I shouldn't. Condescending jerks. 2. I have bad knees and running in a nonstarter. Been bad for decades. My best friend is my elliptical. Low impact and allows me to work in 4/5 HR zones for as long as I want to burning tons of calories without burning out my knees. Pro-tip: Don't buy a cheap elliptical. Sole makes amazing stuff. The computers and interfaces are dated, but the motors and other important part are bullet proof. They also warranty parts for life. I sweat a lot and they sent me new arms for free when the old ones rusted after years of daily use.[/quote]
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