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Reply to "Zero appetite in summer"
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[quote=Anonymous]Same. One thing I like to eat in summer is a yogurt bowl I make by mixing vanilla Greek yogurt with cottage cheese and adding berries. Lots of protein and it’s not hot and requires no cooking. I also get those microwaveable grain packs that heat up in 90 seconds (bulgur and lentils from Whole Foods is one of my favorites) and add canned tuna and whatever vegetables I have. In a pinch, an egg white omelet with cheese and some black beans also works. [/quote]
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