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Diet, Nutrition & Weight Loss
Reply to "mini successes?"
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[quote=Anonymous][quote=Anonymous]I've been tracking calories as well and although I haven't weighed myself my short are hanging better - I'm pleased with that. I personally think 5 pounds in a month is a lot! That's a pound a week, and although I'd like to lose 20 pounds overnight I know it doesn't really work that way ...[/quote] I hear ya! I’m ever hopeful that somehow, some “thing” will magically disappear 20 lbs overnight… the day-to-day is so hard sometimes working and waiting for my extra 20 to melt off![/quote]
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