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Reply to "Meals when on Ozempic but that my kids might eat"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I would think your Dr has told you what to do? I'm sad to read that grown adults, with children, that don't know how to prepare a healthy meal exsist.[/quote] [b]It's always so great when someone who has all the answers shows up to share exactly none of them, choosing instead to pass judgment and be a condescending jerk. :roll: [/b] OP, the trick to not getting nauseous is to eat small portions throughout the day. You may have to set a timer for this; it can be easy to forget to eat when your meds keep you from feeling hunger cues (which is the whole point of ozempic). As for what you can eat that your kids also eat, whatever your kids like should be fine. You may want to log your food in a tracker (I use MyFitnessPal) just to be sure you're getting enough calories and nutrients. But as long as you're feeding your kids healthy foods (lots of veggies, lean meats, not too much refined/processed food), you should be able to eat a bit of anything they're having.[/quote] +1[/quote]
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