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Eldercare
Reply to "Can't sleep past 4am"
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[quote=Anonymous]I got lost, which is why I'm here even though I'm 34. I hope you don't mind me adding an opinion which is, it may not be related to menopause at ALL. Saying this because my sleep is shit too, and has been that way since I was 18, and I've got zero period problems. I just decided today I need to switch showers to night time because lately I wake up between 3-4, go back to bed around 6, and then wake up around 8 (I need to leave for work at 8) and am EXHAUSTED and don't have time to shower. It sucks. I'm so sorry. [/quote]
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