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Diet, Nutrition & Weight Loss
Reply to "Sit bone pain while cycling"
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[quote=Anonymous]Try a new seat perhaps. Or you may just need your bike adjusted. Or to see a PT. I have had my stem raised, which helped some of my pain. I also got a new saddle, which helped some; a smaller seat with female-specific cutouts is most comfortable for me. I finally saw a PT that had a focus on cyclists; she watches me ride and then had me adjust how I was sitting by increasing my pelvic tilt and that stopped the pain. [/quote]
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