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Diet, Nutrition & Weight Loss
Reply to "Scared to step on the scale"
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[quote=Anonymous]Try the Shapa scale if you are overly focused on the scale number (I got one because I can relate). It just flashes one color if you’ve gained a certain amount (I think the goal is to not show you normal minor fluctuations, it analyzes trends over time), another color if you’re holding stranding, and another color if you’re losing weight. So you never see the actual number that you weigh.[/quote]
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