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Reply to "High HR Zones? Or am I Dying of a Cardiac Condition?"
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[quote=Anonymous]My heart rate runs really, really high. I recently had a stress test and told the woman doing it -- don't go by my heart rate because it'll get to 160 in a minute and I'll still be able to talk to you. She was surprised when I was right. Most of my bike workouts are in high zone 3/zone 4-- and my running workouts in zone 4/zone 5. I'm in zone two after about 15 seconds. I think what's more important is how fast your heart recovers. [/quote]
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