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Diet, Nutrition & Weight Loss
Reply to "Slowly losing my mind (weight loss)"
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[quote=Anonymous]How old are you? I was slim for all my life, until perimenopause. My body shape seemed to change overnight. I pay attention to my diet more than I ever have, but my weight has increased by 20 lbs. I exercise, lift weights, sleep well, etc. but the scale won’t budge. I’m thinking of just throwing away the scale.[/quote]
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