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[quote=Anonymous]Do you lift weights? Do you drink much water? Do you eat meat? Next blood work don't lift any weights for 4 days before the blood work. Drink a lot of water the day before and day of the blood work. Abstain from eating meat or go vegan for two days before your blood work. You will see significant point gains. Lifting weights, dehydration, and eating animal protein the morning of blood work or day or two before blood work will lower your EGFR.[/quote]
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