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Reply to "Middle Age Health Feels like sword of Damocles (Diabetes, cancer scare, HBP, HLDL)"
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[quote=Anonymous]Sugarbusters (book) will help show you the replace a white baked potato with a sweet potato sugar differences. No corn, no carrots, no white rice, no white bread, no white pasta, no white baked potato. Etc. My husband changed his ## within diet (no beer, etc). You are very good to be proactive. Add in yoga or meditation to lower cortisol ##s too Good luck!! [/quote]
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