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[quote=Anonymous]I am always exhausted (perhaps having 2 kids under 4 is part of the reason) but I am wondering if there are particular foods that are particularly energy-boosting. I don't eat red meat, eat chicken only about once a month, but I do eat fish and lots of vegetarian & dairy protein. I try to eat pretty low carb and what I do eat is all whole grains or fruit. Almost no processed food/sugar/fries/pizza etc. Any suggestions? TIA![/quote]
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