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Diet, Nutrition & Weight Loss
Reply to "Can I share my small win? You too! "
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[quote=Anonymous]I've been traveling a lot for work and had fell into some bad eating & sleeping habits. I put on 12-13 lbs in the past year and was really feeling self conscious about my appearance. Around late April/May, with summer approaching I finally got serious about trying to get my eating under control. I've also been walking a ton. Now I am down 8 lbs and feeling much better in my clothes. Yesterday I wore a semi fitted dress to work and left for the airport right after and was getting compliments left and right, even from the uber driver. It was a nice confidence boost.[/quote]
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