Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Can I share my small win? You too! "
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]I tore my meniscus a few months ago. This morning I ran (jogged, a 12 min mile pace) for 6 straight minutes. Then I did a bunch of intervals for another 30 minutes. It was my first attempt at a run/jog in months. And... it felt ok! We'll see how I feel tomorrow... I don't have lofty goals - but I do want to be able to run a 5k again.[/quote] Nice work![/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
