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Diet, Nutrition & Weight Loss
Reply to "Can I share my small win? You too! "
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[quote=Anonymous]I was extremely frustrated at a complete inability to lose weight... weeks of hard work could be destroyed by one or two days with the in-laws or celebrating a birthday, travelling for work, etc. Felt like after 40, my body would not let me lose weight. Posted about it two weeks ago on DCUM ("can't lose weight" thread) and then doubled down on being religously careful about what I eat, logging it in my Noom app... and I've shed 5lbs in slow, consistent declines every day. Made it through a weekend with good food and nights out, and didn't slip. Once again feeling like I have the power to do this![/quote]
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