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Eldercare
Reply to "Can't sleep past 4am"
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[quote=Anonymous]I'm 54 and had my last period at 47. During my perimenopause which lasted maybe 5 years, I had a lot of trouble sleeping. But with my last period it went away and I now sleep pretty well. So at least in my case - there was light at the end of the tunnel. In other respects, I was lucky - I did not have hot flashes. Anyway - I am thankful for current good sleep. Hang in there![/quote]
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