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Diet, Nutrition & Weight Loss
Reply to "Do you consider chips & salsa a junk food? "
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[quote=Anonymous]Something like pico is basically just like eating tomatoes so not a junk food, but not a ton of nutrition either. The thinner store bought salsas are kind of just empty calories to me, though they’re not that high calorie so I don’t view them as terribly junky. Chips are chips. They’re not that good for you. Fresh guac is very healthy. [/quote]
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