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Diet, Nutrition & Weight Loss
Reply to "Do you consider chips & salsa a junk food? "
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[quote=Anonymous]Depends on what you consider healthy and why. It's easy to get chips that have few ingredients, so a healthier choice than on Cheetos or something. But it's deep fried and salty and easy to eat too many of. So if you don't struggle with weight, I think they're fine. But if he's on the meds, he's struggling with weight and any kind of friend chip would be considered not healthy. I gain weight by looking at food. I'm overweight but not obese. I intentionally keep things like chips (even "healthier" ones) out of the house. [/quote]
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