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Eldercare
Reply to "Midlife u-curve: when did you bottom out and what changed that helped you to get happier"
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[quote=Anonymous]I will second: Meditation (I listen to Tara Brach) Gratitude Letting go of expectations (parental, societal…) I’ll add: Gummies because they helped me access a new perspective and think deeply about old assumptions and what life is really about. Sleep Water [/quote]
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