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Eldercare
Reply to "Midlife u-curve: when did you bottom out and what changed that helped you to get happier"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]At age 50, I started meditation and practicing gratitude and mindfulness. I started working really hard at accepting that old age and death are normal, healthy parts of life. Just being born is amazing and being alive long enough to make it to old age is a gift.[/quote] We need a like button for this comment. Yes indeed [/quote] This. Thank you. For me it also coincided with menopause. I've been anemic for a long time and my health is just so much better, I love my hot flashes compared to prior constant freezing. I also drop the rope much more, it's freeing, I cannot fix everybody's problems and I've come to terms with that. [/quote]
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