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Reply to "Anyone get migraines from eating/drinking kefir or other fermented foods?"
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[quote=Anonymous]I love kefir but get a headache almost immediately after drinking it. I’m lactose intolerant but I read it might be that it’s too high in histamine, something I am also intolerant to: so very reluctantly I have to avoid it. (sometimes I drink some and put up with the headache!)[/quote]
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